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Daily Archives: February 7, 2017

Like a Broken Vessel: My Struggle With Anxiety

For those of you who don’t know, I’m a Mormon.  I don’t normally talk much about it, simply because it’s not usually that relevant to what I’m writing about.

Every six months, the church has a conference where we get to listen to the prophet and apostles speak.  It’s an edifying experience every time and somehow, whatever issue I’ve been wrestling with at the time, I’ll have new insight on the issue after watching.

There was one conference, however, where one of the messages made my heart drop.

It was David O. McKay speaking, and he talked about the importance of controlling your thoughts.

“Your thoughts are the architects of your destiny,” he said.

It’s a harmless idea, powerful even… but it terrified me.